| Lauf 10 3000 m MjB, MjA, WjA, WjB, Frauen und Männer | |||||||
| Rang | Nachname, Vorname | Verein | Jg | Klasse | Platz | MWPlatz | Zeit |
| 1 | Welp, Robert | SV Teuto Riesenbeck | 1980 | M30 | 1 | 1 | 09:36,02 |
| 2 | Hilden, Marlon | LG Rheine-Elte | 1995 | MJB | 1 | 2 | 10:52,86 |
| 3 | Dr. Fischer, Arne | LSF Münster | 1968 | M40 | 1 | 3 | 10:59,11 |
| 4 | Murphy, Alexander | LG Rheine-Elte | 1993 | MJA | 1 | 4 | 11:06,70 |
| 5 | Hoppe, Ulrich | SC Falke Saerbeck | 1968 | M40 | 2 | 5 | 11:33,07 |
| 6 | Alfing, Karl-Heinz | DJK Arminia Ibbenbüren | 1965 | M45 | 1 | 6 | 11:36,98 |
| 7 | Charfreitag, Klaus | Marathon Ibbenbüren | 1964 | M45 | 2 | 7 | 11:37,66 |
| 8 | Schneekloth, Wolfgang | Marathon Ibbenbüren | 1961 | M50 | 1 | 8 | 11:59,05 |
| 9 | Hanemann, Siegfried | Marathon Ibbenbüren | 1956 | M55 | 1 | 9 | 12:05,90 |
| 10 | Visse, Martin | DJK Arminia Ibbenbüren | 1979 | M30 | 2 | 10 | 12:17,41 |
| 11 | Breckweg, Bernward | Marathon Ibbenbühren | 1964 | M45 | 3 | 11 | 12:21,79 |
| 12 | Kuczmik, Karin | LG Emsdetten | 1972 | W35 | 1 | 1 | 12:50,73 |